Exercise, or FUN?

Sometimes it’s hard to find the motivation to exercise. Like this morning. I missed yoga, weights and walking. My alarm went off, but I ignored it and slept some more. It was DELICIOUS!!!!! 😉

If I had gone to class, there is no doubt I would have both enjoyed it and benefited from it. That is the truth. I missed out, in one sense, but I’m not rigid about my choices. I chose the best for me today.

This post arose from one of my Facebook memories. It showed up this morning and I reposted it on my Facebook wall to share with others again. Click on the link below and ENJOY!

The video clip made me think about exercise and why we do or don’t choose to do it. I think whoever thought of this one had a GREAT idea.
What FUN!

AJ ❤

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