Ann's Corner

A taste of FAITH, a touch of LAUGHTER.

No excuses!


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Excuses, anyone?

I do yoga class every Monday, Wednesday and Friday, followed by small weights and walking. I really enjoy the routine.

On Mondays, there are chair exercises for seniors. They work out to some funky music, which helps me out with my mall walk 😉 I decided to snap a pic on my way around today.

Who says you have to quit moving when you get older? If these guys can do it, any of us can. There is a man in his 90’s who comes to our yoga class on Wednesdays.

AMAZING!!!!

AJ ❤

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One comment on “No excuses!

  1. ChrisB
    February 16, 2015

    Keep moving..:)

    Like

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This entry was posted on February 16, 2015 by in Blog and tagged , , , .

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