Breaking Up

I’m breaking up with my phone!

I’ve discovered that I am suffering from iPhone addiction! Help!!!

The dear lady naturopath I met recently subscribed me this book as a remedy in my treatment plan (amongst a few other things) to encourage more healthy living. Her diagnosis and her concern for me was due to the increased stress in my life and lack of good sleep!

There were other things that she was very pleased with, of course, like the good supplement regime I am already following and the exercise I do regularly. However, she is right about my phone use! So here we go!

It’s tougher than I thought, even though I had made some prior attempts……

I will try to keep you posted! This is one app I am keeping for use 🙂

Ann

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